Articles and Information

Swimmers Shoulder

Swimmers Shoulder ‘Swimmers shoulder’ is a common and debilitating condition in the elite swimmer. Elite swimmers who train up to 4 hours daily can put their shoulders through as many as 1.5 million strokes per arm, per year. It is therefore no...

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The Golfers Guide to Lower Back Pain

The Golfers Guide to Lower Back Pain Lower back pain is by far the most common ailment suffered by golfers of all ages. It is estimated that 28.1% of all players deal with lower back pain after every round. Lower back pain is also the most...

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